Book with Sarah jane
Pleasure Activist.
Trauma Healer.
Love Theorist.
Mad Scholar.
Somatic practitioner
M.Ed., M.A., Ph.D. Candidate
Hello new friend,
I am so glad that you found your way to my page; let me tell you a little about myself.
I am a very curious person who loves ‘love’. I come from a tough background and because of my foundation experiences of surviving abuse, and trauma, and working through the experience of mental illness along with the deep literary and scholarly structure of my mother; I found a space of healing through scholarship, poetry/writing, and the body.
My healing philosophy is connected deeply with my own experience. Throughout the many years, I have spent studying: the body, trauma, healing, madness, empathy / affect / critical compassion; I have curated individualized tools and pathways to support the healing process of those who want a safe space to feel all the feels, learn tools to move emotion through the body, connect with their higher selves, and commune with their ancestors.
All My Love,
Book an introduction consultation and see what it is like to be cared for without anything asked in return.
Let me care for you in a space of love and safety.
What’s Included
Somatic Emotional Processing
Learn how to sit with difficult (big emotions), build distress tolerance, emotional resiliency, empathy, and compassion expansion.
Mad Coaching
Journaling
Imagination Practice
Art and Narrative Practice
EFT Tapping
Curated Meditation
Diversity, Equity, Inclusion, and Justice Training Programs
Intro to D.E.I. & J.
D.E.I. & J. in Action
Disability and Equity
Mental Health in D.E.I. & J.
CRITICAL LOVE AND EMPATHY WORKSHOPS--HOW TO BUILD THE CAPACITY TO LOVE
* Corporate and Individual Programs offered*
Ancestral Communication
Learn skills, techniques, and somatic processes to commune with your higher self, ancestors, and guides.
WHy build critical compassion and empathy skills?
“Love is a combination of care, commitment, knowledge, responsibility, respect, and trust”
— bell hooks
“When we are willing to risk venturing into the wilderness, and even becoming our own wilderness, we feel the deepest connection to our true self and to what matters the most”
— Brené Brown
